March 21 - April 19

Aries have a lot of energy and have trouble sleeping. Their dreams are often intense and vivid so it's difficult to wind down at night. Sleeping on your side may improve your night's rest.

Apr. 20 - May 20

Sleep can be very fitful for Taurus if they are not comfortable. They are especially sensitive to their environment and sleep best in company.

May 21 - June 21

Gemini can survive on fairly minimal amounts of sleep, but it eventually catches up with them. Their minds are always on overdrive, so sleep doesn't come easily. Sleep may seem like an inconvenience.

June 22 - July 22

Cancer have restless sleep patterns because they are likely to suffer nightmares. Bedtime is especially volatile for Cancer because they dwell on their troubles before sleeping.

July 23 - Aug. 22

Most Leo are back sleepers, and tend to fall asleep quite easily if they aren't stressed. They appreciate bed time and like to sleep amongst the most luxurious and sensuous of sheets and linen.

Aug. 23 - Sept. 22

Virgo cannot sleep if they are stressed or in an environment of disorder. They have a chronic habit of overthinking, which makes it difficult to relax. They function best when they have obtained a sleeping schedule.

Sept. 23 - Oct. 22

Libra alternate between sleeping too much and not enough. They can survive on minimal sleep for a short period, then literally spend days in bed.

Oct. 23 - Nov. 21

Scorpio's sleep is directed by their state of moods. A [ITAL]lifted[ITAL] Scorpio will survive on minimal sleep, pushing bed time back as late as possible as they fall into their concentrated obsessions. An unhappy Scorpio needs a lot a sleep.

Nov. 22 - Dec. 21

Sagittarius can survive on a minimal sleep arrangement, but tend to naturally exhaust themselves throughput the day. However, less sleep means more restless dreams.

Dec. 22 - Jan. 19

Capricorn appreciate their sleep and try to get as much as possible. A stressed Capricorn will have pronounced sleep troubles — insomnia is an indicator of great inner distress for this sign.

Jan. 20 - Feb. 18

Aquarius have pronounced sleep troubles and tend to be restless and uncomfortable. Their racing thoughts tend to make it difficult for them to fall asleep at night.

Feb. 19 - March 20

Sleep is essential for Pisces. Out of all the zodiac, they need the most hours. Their receptive nature means they are drained by others, and sleep restores their energy reserves.